6 Benefits of Boudoir Photography and Why it's the Best Gift for Yourself
In 1987, Congress declared March was officially Women’s History Month. That’s right, ladies, and while we’re celebrating every historical and contemporary contribution made by women, let’s reserve a bit of time for self-love, self-empowerment, and self-appreciation. Instead of only seeing March as the month to celebrate our rights and gifts, let’s focus on celebrating and uplifting ourselves and one another EVERY SINGLE DAY. Because we’re worth it, and we certainly deserve it. One of my favorite ways to do this is to provide a platform for women to rediscover themselves through the art of boudoir. It is a mix between fashion and glamor, empowerment and sensuality, and letting go and seeing yourself differently. And learning to love yourself truly and accept who you are is one of the many beautiful benefits of boudoir photography. So, let’s dive in and celebrate YOU.
What is Boudoir?
Boudoir photography is intimate portraiture. It is a wonderful tool for activating self-love and empowerment. When you dress in something sexy and receive a day designed to celebrate you, you shed layers of insecurity and doubt and see yourself as a confident, sexual, attractive, and powerful individual.
The fact is that our bodies are the physical manifestation of our soul. To honor them is to honor thy self. And that’s what do is celebrate you and cultivate confidence.
Bordering on the unexpected, you will feel liberated to self-express in a safe space with a photographer skilled at supporting you to let go and empowering you to see yourself as the divine woman you are. You also walk away with a valuable lesson. You learn to accept the unhelpful dialogue popping into your mind, move forward, and embrace your mind and body, including your imperfections. And while I know self-confidence doesn't magically occur overnight, a boudoir shoot sets the path and foundation for you to strengthen your relationship with yourself and love and appreciate all that you are.
Who is Boudoir Photography for?
Everyone. All shapes, sizes, and ages.
But on a deeper level, we are all subjected to hearing that icky voice within. The voice that causes you to pick apart every flaw, wrinkle, line, or pimple when you look in the mirror. Or that voice that shudders everytime you leave your comfort zone, test your limits, or embark on a new chapter. This voice is your self-critic and not you. It is based on a culmination of past experiences, the effects of unrealistic beauty standards, fears, and insecurities.
So, when you step on set and wear the lingerie you love, you hear a different voice takeover - your confidence and intuition. Both support and encourage you to own your sensuality, divine power, and beauty.
Yet if the thought of stripping down to your underwear makes you uncomfortable, you will quickly realize how to ignore your self-critic and embrace the magic that lies beyond your comfort zone.
Plus, you’ll immediately discover you are in good hands. I love to empower my clients by directing their poses, providing words of self-encouragement, and helping them create an experience they’ll remember forever. I am here for you. Even more, there’s always a moment when a client discovers an unexpected surprise - they realize that once they jump out of their shell, several gifts and benefits await them.
6 benefits of boudoir photography
1. It creates a glow within
We all have that moment where we don’t recognize our reflection. Where we judge ourselves, second-guess every decision we make, and wonder how to bring ourselves back. This is what boudoir photography solves. It helps you reconnect with the person you feel you lost. And you learn to see yourself as you are without insecurities, disbeliefs, or fears. You see yourself as the people who love you see you - a vibrant, beautiful, and powerful woman glowing with self-love, confidence, and esteem.
2. Your body image improves
Lingerie can be intimidating, especially in front of a camera. But you are the star of your own shoot, and you can choose to wear what makes you feel sexy. Sometimes we don’t even shoot lingerie for these sessions. It’s truly what intimate portraiture means to you. And, even if you’ve spent most of your life shaming or criticizing your body, boudoir will help you learn how to love and accept yourself. Through my lens, you discover how beautiful you are, despite any perceived flaws about your weight, age, or appearance. While wearing what boosts your confidence but tests your comforts, you’ll connect with a woman who deserves to love what she embodies long after the photoshoot ends.
3. It challenges your comfort zone
In our comfort zone, life feels familiar, safe, and warm. But when we’re stuck within our comforts, unmotivated to change, we miss opportunities that allow us to grow. Yet the act of jumping into sexy lingerie in front of a camera will empower you to leave your comfort zone whether you’re ready or not. And once you’ve dipped your toes into the discomfort, you learn it’s not so bad and how much you like this feeling. You also build a better relationship with fear, and instead of avoiding it, you feel more empowered to go after new opportunities, relationships, and experiences. Boudoir really is a life changer.
4. Your self-value increases
A boudoir session isn’t just about taking risque photos. It’s about having a day that empowers you, where you become the center of attention and feel glamorous and beautiful. Having professional hair and make-up and dressing in lingerie ignites love for yourself and your body. You begin to see yourself in a new light. A light that awakens your confidence and helps you to value who you are far beyond a photo shoot.
5. You get to celebrate yourself
When was the last time you did something for just yourself? Not for your kids, partner, boss, or loved ones, I mean you? Well, boudoir is your chance. You get a day focused on you where you receive full hair and makeup and only get to think about your wants and needs. We often don't devote an entire day to self-care, especially with our competing responsibilities and neverending to-do lists. But engaging in self-care makes a real impact on how you see yourself. While a boudoir shoot won't solve every challenge in your life, it will provide a chance to celebrate yourself and build your self-love, self-appreciation, and confidence.
6. You have a memento
One of the best benefits of boudoir photography is the memento you receive for your experience. Long after your photo shoot, you’ll have photos that serve as a permanent reminder of how truly powerful, confident, and beautiful you are. Your self-love didn’t fade despite the obstacles, setbacks, or criticisms. It has always been there. You just needed a little gentle reminder to look past what you don’t like and see how to accept the woman you are.
Ready for your boudoir photoshoot?
There you have it! 6 benefits of boudoir photography and why it’s the best gift to celebrate who you are, your contributions, and the beauty of the innate female body. Boudoir encourages you to push the envelope, let go of any self-criticisms, and see yourself as you are...beautiful.
Of course, sometimes, it feels impossible to ignore our self-critic and feel content with our reflection, but a boudoir session can help you in your self-love and self-empowerment journey. As a bonus, you challenge yourself, have a day dedicated to you and your needs, and receive a memento of a day when you felt sexy, bold, and unstoppable. I mean, is there even a better way to celebrate and embody Women’s History Month?
If you’re curious and ready to explore this side of yourself, please book a discovery call with me. I love empowering women to feel fierce and beautiful, providing a safe space to embrace their sensuality, and using my art to contribute to the divine female embodiment. It’s definitely an experience you’ll remember forever.